We are Nutrition & Fitness specialists, providing 1:1 and group coaching. Clare is one of the hardest working members of our team. In every session Clare focuses on improving her technique across all disciplines and actively embraces the challenge in each session. The 2021 CrossFit Open welcomes two new masters divisions. Never miss an update from the CrossFit Games. See address and contact details . Alec Smith. Clare is one of the hardest working members of our team. #We’ve designed Benmore CrossFit to be the place that Sarah and I want to workout in. © 2023 CrossFit, LLC. and/or other. Benmore CrossFit Men (40-44) Men; 2023 open 3786th Worldwide. Last weekend saw us at Crawfordsburn Country Park and an onlocation portrait session for Louise’s 18th Birthday. 3 on Saturday. Open. Year Division Rank Worldwide Rank by Region Rank By Country; 2023: Men (55-59) 246th: Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. Open. 2022 Season Overview. Open. . " Benmore CrossFit on Instagram: "Healthy, happy pregnancy with a focus on fitness the whole way through. 2022 open 142759th Worldwide. Our passion was born in our garage, we then launched in Ann Street, moved to the Causeway Enterprise Park and have expanded again. 0 % Vol. Open . . Clare has a long history of competitive sports over the years and is an active member of the local tennis community. Back Squat --Clean and Jerk -- Snatch -- Deadlift. Benmore Nutrition & Fitness. Benmore CrossFit Women (40-44) Women; 2023 open 14370th Worldwide. Instructor: Anaheim Family YMCA Staff. Outdoor Beachside GYM. What was once an escapism for me, is now a passion. We're a family run, locally inspired, independent CrossFit affiliate serving the health and fitness needs of the wider Ballycastle community. No better time to build some health into your routine . See address and contact details . Benmore CrossFit Women; 2023 open 26885th Worldwide. Industrial Products Wire Rope Slings Proof Tested Chain Slings mee Web Slings Round Slings Crosby Yoke Lifting Accessories Hoist & Trolleys Plate Clamp - Renfroe Cables High Performance Cables. Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. So proud of all our Kids athletes. Open. Saturday: 9:30 – 11:30 AM. 2020(e)ko irailaren 17(a) · This is Clare. 3rd Women Benmore CrossFit: 1st Women (35-39) Benmore CrossFit: 2021: 862nd. The Benmore Power Station at Ōtemātātā, South Island, is the power source for the high voltage direct current link to the North Island. So, while all levels of CrossFit athletes can complete. 2022 open 69686th Worldwide. S. See address and contact details . CrossFit, Fittest on Earth, 3. Sort by: Most relevant Distance Against The Grain CrossFit Gyms CrossFit Corner of Rabie Street & Malibongwe Road, Randburg CBD 2194, Gauteng; 5-10 km from BenmoreA good CrossFit gym will program workouts in a smart way that will get you stronger and fitter pretty quickly, without overdoing it. Neko Fuzz · Dance Up A StormAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. 1. 1. English. You bring the intent. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Men (45-49) 11164th: 46953rd Europe 1519th Ireland Benchmark Stats. See address and contact details. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Men (35-39) 28016th: 49758th Europe 1610th Ireland Benchmark Stats. 2022 open. S. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Women (50-54) 3959th: 30494th Europe 1242nd Ireland 2021: Women (50-54). In every session Clare focuses on improving her technique across all disciplines and actively embraces the challenge in each session. Rulebook; Drug Policy; Adaptive Athlete Policy; Allegations; Resources . 25 per class we have a range of. Clean your barbell onto your shoulders, into the ‘front rack’ position. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. See address and contact details . Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate; 2021: 94860th Women: 19502nd Women Europe: 729th Women Ireland: 9th Women Benmore CrossFit: Benchmark Stats. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. CrossFit St. The leader in Boxing and Functional training with 12 locations and 4000. . Rulebook; Drug Policy; Adaptive Athlete Policy; Allegations; Resources . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. Dance to current hip hop music while learning fun and challenging choreography. From tailored Nutrition plans, to group CrossFit classes, personal training to plunge-and-sauna sessions with friends, we have something to help everyone improve their health. Open. Guess who's good-cop and who's bad-cop? 👮♀️ 👮♂️ 🤣. The C2, or Concept II, is the most widely used rowing machine in CrossFit boxes. . Never miss an update from the CrossFit Games. Benmore CrossFit Men (35-39) Men; 2023 open 24752nd worldwide. $23. Stay for the community. CrossFit San Benedetto del Tronto. Emily Bridgers, 32 years old. . 2. 31/05/2023. Watch as CrossFit Seminar Staff trainer Eric O'Connor demonstrates a. Open . (£20pp) Find out more by emailing [email protected]. Open . Back Squat --Clean and Jerk -- Snatch --. 9. 2K views, 40 likes, 6 loves, 26 comments, 9 shares, Facebook Watch Videos from Benmore Nutrition & Fitness: We're opening our doors to let you. CrossFit Ben Nevis. 2023 open 69379th Worldwide. Back Squat --Clean and Jerk -- Snatch -- Deadlift. Technologies. Clare is one of the hardest working members of our team. (i. link. 3 miles / 4. Year Division Rank Worldwide Rank by Region Rank By Country; 2023: Women (35-39) 13045th: 20456th Europe 810th Ireland 2022: Women: 73840th: 22494th Europe. The competition will take place at the state-of-the-art Dickies Arena in Fort Worth. 2023 open 119201st worldwide. Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups -- Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k -- Rules . Clare is one of the hardest working members of our team. Benmore CrossFit Men; 2022 open 93716th Worldwide. How gorgeous is this time of year! I love it, from all the rich rustic colours to the fresh crisp air making our cheeks all pink from nipping at it. Make it harder by wearing a weighted vest. Moyle Ave - BT54 6EZ, Ballycastle +44 7921 063871. Watch their music videos complete with lyrics, song meanings and biographies. Benmore CrossFit Women; 2023 open 72875th Worldwide. 9:00AM - 5:30PM. Year Division Rank Worldwide Rank by Region Rank By Country; 2023: Women: 26885th: 7611th Europe 282nd Ireland 2022: Women: 38355th: 11715th Europe 412th Ireland 2021: Women: 79509th: 16547th Europe 566th Ireland. SCHEDULE Check Here What is CrossFit? Fundamentals Intro Check Here Gym. With prices starting from £3. Benmore Nutrition & Fitness · October 27, 2021 · · October 27, 2021 · Sometimes we can meet people and if we’re lucky, they make an ever lasting impression for the good and both Sally and Sarah absolutely did with me. We serve people locally and all over the world. Open . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. We help people get in the best shape of their life by building muscle and physical preparedness for anything active. Protein knowledge bombs all over the place on this one! Nutrition Mini Series: Part 2 Protein | The second instalment of our Nutrition Mini Series has been sent to. Generally, CrossFit workouts include functional exercises that. Stainless Steel Accessories. How It Works. Benmore CrossFit Men; 2023 open 39776th worldwide. Article. Year Rank Worldwide Rank by Region Rank By Country Benmore CrossFit No performance history. Stats. You will get lots of variety from gymnastics, endurance, strength and olympic weightlifting. Open . It’s all about the human connection and last Saturday, Restore_NI were the first to take part in the #businessportraitsproject which was all about that! 3rd Men Benmore CrossFit: 2021: 1247th Men: 79851st Men: 893rd Men Europe: 20094th Men Europe: 43rd Men Ireland: 632nd Men Ireland: 2nd Men Benmore CrossFit: 3rd Men. Benmore Nutrition and Fitness. See address and contact details . 13. Benmore CrossFit Men (35-39) Men; 2022 open 27691st Worldwide. Iniciar sesión. Clare joined. Find the best gyms in Ballycastle in our list to do sport and take care of your body. Find a selection of Gyms in Benmore (2196). Find their phone numbers & email addresses. . 5 (5) CrossFit Resplendent. ! Wod: 3 rounds of 2. 16th Men Benmore CrossFit: 4th Men (45-49) Benmore CrossFit: 2022: 144036th Men: 12534th Men (45-49) 50553rd Men Europe: 3905th Men (45-49) Europe: 10176th Men United Kingdom: 831st Men (45-49) United Kingdom: 15th Men Benmore CrossFit: 3rd Men (45-49) Benmore CrossFit Benmore Nutrition & Fitness · September 17, 2020 · · September 17, 2020 · 1st Women (55-59) Benmore CrossFit: 2021: 94032nd Women: 4378th Women (50-54) 19332nd Women Europe: 612th Women (50-54) Europe: 3710th Women United Kingdom: 164th. . . Yoga Studio. Open. Now it's been re-named in his honor. Open. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Women: 100388th: 30741st Europe 7480th United Kingdom Benchmark Stats. Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate; 2023: 93408th Women: 28457th Women Europe: 6490th Women United Kingdom: 16th Women Benmore CrossFit: Benchmark Stats. Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups -- Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k -- Rules . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. That little black box of light and mathematics changed my life and so much for the better. . Sort by: Most relevant Distance CROSSFIT AURUM Gyms CrossFit Hobart Grove Shopping Centre, Bryanston 2191, Gauteng; 2-5 km from Benmore GardensDarren Christopher Clarke, OBE (born 14 August 1968) is a professional golfer from Northern Ireland who currently plays on the PGA Tour Champions and has previously played on the European Tour and PGA Tour. We specialise in Weight loss & a healthy lifestyle. Open. This is our latest video that was sent. Monthly Auto-Withdrawal. 17 de septiembre de 2020 · This is Clare. Benmore Nutrition & Fitness · 17 Septemba 2020 · · 17 Septemba 2020 · Skip to Content Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. CrossFit Trivium Benchwarmers. . CrossFit, Fittest on Earth, 3. The business started in 2017. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Men (40-44) 20336th: 50234th Europe 1632nd Ireland Benchmark Stats. 333 views, 8 likes, 4 loves, 0 comments, 2 shares, Facebook Watch Videos from Benmore Nutrition & Fitness: Scaling is a core principle that we use to. This is Siobhan. Book a Nutrition Consultation, join a CrossFit class or have a private plunge-and-sauna. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Each and every session at Benmore CrossFit is coach led to ensure that you get the most from your 60mins. . All for free, and available on all devices at SonicHits. ♥️ #health #fitness #happiness #performance #strength #barbell. A MASSIVE thank you to everyone that's supported us and followed along through these crazy times - now it's time for the main event 👏. 333 views, 8 likes, 4 loves, 0 comments, 2 shares, Facebook Watch Videos from Benmore Nutrition & Fitness: Scaling is a core principle that we use to ensure that everyone (and we mean everyone!) can. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Men: 118334th: 41477th Europe 1308th Ireland Benchmark Stats. . Share your videos with friends, family, and the worldCrossFit, as a workout and a sport, is designed to enhance all areas of fitness by focusing on functional movements, including gymnastics, weightlifting, running, rowing, and plyometrics. 5 (4) CrossFit Saintfield. . Maggie epitomises the essence of Benmore CrossFit. Open. CrossFit San Benito. Benmore CrossFit Men (40-44) Men; 2022 open 20336th Worldwide. 5th Men Benmore CrossFit: 1st Men (45-49) Benmore CrossFit: 2022: 144036th Men:. . Open Roster. CrossFit Level 1 Trainer at Benmore CrossFit. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. West Anaheim. Clare is one of the hardest working members of our team. . Jan 2020 - Present3 years 8 months. Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. Best match results for crossfit in Benmore Gardens + 30km. . See address and contact details . 2. Log In. . That's a wrap! 107 Benmore CrossFit at Home videos later and we're calling time on our At Home series. Clare is one of the hardest working members of our team. 4. . Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad --. We are the largest UK gyms directory, and we have 7 gyms for Ballycastle. CrossFit, Fittest on Earth, 3. Several steep slopes with long flights of uneven steps. Open . . It’s aBenmore CrossFit. Box: A CrossFit gym with the bare necessities to perform all the WODs. © 2023 CrossFit, LLC. Moyle Ave - BT54 6EZ, Ballycastle +44 7921 063871. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. 3rd Men Benmore CrossFit: 2021: 1247th Men: 79851st Men: 893rd Men Europe:. Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad --. This husband and wife team are dedicated, passionate and professional in the service they provide and they’re also genuine, authentic & really friendly. The onlookers of CrossFit only see what’s on the CrossFit games, magazines, the internet, or advertisements. . We’re delighted to see Clare enjoying her. See address and contact details . . Here’s a little glimpse into one small detail that will make all the. Go! CrossFit Games, and Sport of Fitness are trademarks of CrossFit, LLC in the U. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. CrossFit Total. The short answer is yes, CrossFit can be an excellent form of exercise for seniors. Set the goal of ‘Certified CrossFit Trainer (CCFT)’ when submitting the quote. If you’re looking to sweat it out with the fam bam, Innervate Fitness is probably one of the more inclusive and family-friendly Crossfit gyms in Singapore. Watch their music videos complete with lyrics, song meanings and biographies. . Skip to ContentClare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. . We'll see you at the gym on Friday 🎉 🏋️♂️ 🤸♂️ 🏃♂️ 🎉 🏋️♂️ 🤸Benmore CrossFit Men; 2022 open 118334th Worldwide. Benmore CrossFit Benchmark Stats. Open. Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. It was built in 1868 by the big Glasgow blender, Bulloch Lade, which went bankrupt in 1920. Rulebook; Drug Policy; Adaptive Athlete Policy; Allegations; Resources . Our most advanced class level challenges precision and coordination and is perfect for those who have mastered form and alignment. Teams. Zumba, Pilates, Spinnig, Crossfit, Yoga, machine rooms. . Online Level 1 CrossFit Trainer. Others followed a consistent three-day-on, one-day-off. Top 10 Best Crossfit Gyms in Victoria, BC -. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. That usually meant working out Monday through Wednesday, taking Thursday as an active recovery or rest day, and then finishing with workouts Friday and Saturday. 3 on Saturday. 00. Year Division Rank Worldwide Rank by Region. Ben Lomond CrossFit. Benmore Nutrition & Fitness. This is our latest video that was sent. 65 likes, 0 comments - benmore_crossfit on September 26, 2023: "Healthy, happy pregnancy with a focus on fitness the whole way through. It’s definitely a favourite. This is Siobhan. the Benmore Construction, (Owned by: Jeffrey L Pittel) holds a General Contractor Non Registered license and 2 other licenses according to the New York license board. Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups -- Fran -- Grace -- Helen --. Open. . The Online Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. At Great Bridge High School, Alec was a multi-sport athlete who competed on the swim, volleyball, and track teams. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Clare is one of the hardest working members of our team. . Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Women: 100852nd: 30891st Europe 1263rd Ireland 2021: Women: 95172nd: 19563rd Europe 731st Ireland Benchmark Stats. Athlete Resources;4th Women (35-39) Benmore CrossFit: 2021: 46915th Women: 9912th Women Europe: 1655th Women United Kingdom –. Open. Benmore CrossFit Women (35-39) Women; 2023 open 13415th worldwide. 21st Men Benmore CrossFit: 7th Men (45-49) Benmore CrossFit: 2022: 134636th Men: 11324th Men (45-49) 47485th Men Europe: 3538th Men (45-49) Europe: 9518th Men United Kingdom: 741st Men (45-49) United Kingdom: 11th Men Benmore CrossFit: 2nd Men (45-49) Benmore CrossFit Let me introduce you to this dream team. Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad --. . . Ann St 11B - BT54 6AA, Ballycastle +44 7920 119414. He has won 21 tournaments worldwide on a number of golf's main tours including the PGA Tour, European Tour, Japan Golf Tour. Benmore CrossFit. 103 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Benmore Nutrition & Fitness: Our CrossFit Kids workouts are designed with one thing in mind - fun! The more fun kids. Year Division Rank Worldwide Rank by Region Rank By Country; 2022: Women: 105577th: 32271st Europe 1332nd Ireland Benchmark Stats. . New blog post is now live on the website, Benmore Nutrition & Fitness was my latest client and Saturday we went to their gym in Ballycastle to cover their CrossFit session! These guys are a dream team ♥️ 📷 go check them out! We are Nutrition, Fitness & Wellbeing specialists, providing 1:1 and group coaching. © 2023 CrossFit, LLC. #crossfit #fitness. Go! CrossFit Games, and Sport of Fitness are trademarks of CrossFit, LLC in the U. Information, guidance & support on all things wellbeing for women. 2022 open 73400th Worldwide. If Klarna is an option, it will be displayed at checkout. . USE ANY OF OUR 12 CLUBS ACROSS JHB AND PTA! WEEKLY YOGA AT ALL CLUBS. See address and contact details . Athlete Resources;Benmore CrossFit Women; 2023 open 72277th worldwide. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. Athlete Resources;Benmore CrossFit Benchmark Stats. Road 60 (Al Nakheel Highway)CrossFit - Benmore Gardens (2196) Sandton, City of Johannesburg, Gauteng. If you’re training for a couple of hours a day five or six times a week, consider getting 250 to 1,200 grams of carbs each day. We are Nutrition & Fitness specialists, providing 1:1 and group coaching. Heard about CrossFit but not quite ready to jump in head-first? Our Athlete Beginners. We partner with reliable partners that guarantee an enjoyable experience for solo travelers, couples, and families. . 2023 open 71683rd worldwide. CrossFit workouts are constantly varied, and exercises are performed at high intensities. Member of Royal Society for Public Health. The combination of these constantly varied, functional exercises. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. CrossFit - Benmore (2196) Sandton, City of Johannesburg, Gauteng. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. . Meet Maggie. Benmore CrossFit Women; 2023 open 93408th worldwide. . CrossFit Bento. For years, advanced masters athletes have requested the addition of these divisions, as athletes are now competitive well into their late 60s. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. ©2023 Podium Sports Conditioning. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Benmore CrossFit. The Apex Gym was ideated and founded by in 2018. At Benmore Nutrition & Fitness they don’t believe eating healthy food and staying in shape should be painful, difficult or miserable – at any time of the year. Open . 00. . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Clare joined. Repeat. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Back Squat --Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad --. The injury risk in CrossFit is similar to that of other, comparable sports such as Olympic weightlifting, powerlifting and. Online. Stats . Year Division Rank Worldwide Rank by Region Rank By Country; 2023: Men: 122811th: 43286th Europe 8083rd United Kingdom Benchmark Stats. Back Squat --Clean and. Opening hours Monday: 6:30 AM – 7:00 PM Tuesday: 6:30 AM – 7:00 PM Wednesday:. 8 (5)Skip to ContentBenmore Nutrition & Fitness · 17 Tháng 9, 2020 · · 17 Tháng 9, 2020 ·688 views, 11 likes, 2 loves, 0 comments, 6 shares, Facebook Watch Videos from Benmore Nutrition & Fitness: Today’s Benmore CrossFit Kids at Home session. Our coaches at CrossFit Kenmore are fun & educated and ready to guide your CrossFit. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. #crossfit #fitness #health #ballycastle #community. Back Squat --Clean and Jerk --Snatch --Deadlift --Fran --Grace --Helen --Benmore CrossFit Men (40-44) Men; 2023 open 18482nd Worldwide. Open. Ann St 11B - BT54 6AA, Ballycastle +44 7920 119414. James has been a passionate member of the local functional fitness community for the last 2 years and joined Benmore CrossFit to improve his technique and develop new skills. Clare has a long history of competitive sports over the years and is an active member of the local tennis community. Skip to ContentBenmore Nutrition & Fitness. Benmore CrossFit. Rulebook; Drug Policy; Adaptive Athlete Policy; Allegations; Resources . Ann St 11B, BT54 6AA, Ballycastle. In every session Clare focuses on improving her technique across all disciplines and actively embraces the challenge in each session. 510 likes. Some examples are:CrossFit has partnered with Klarna to offer options to buy now and pay later for online courses, and the Online Level 1, in-person Level 1, and Level 2 course. Clare joined Benmore CrossFit to help improve her overall health and give her that extra edge on the court. We would like to show you a description here but the site won’t allow us. Open. Various Cables. . 21st Men Benmore CrossFit: 7th Men (45-49) Benmore CrossFit: 2022: 134636th Men:. Tools. CrossFit uses the medicine-ball clean as a gateway movement into learning the barbell clean. Open . Skip to ContentRegular CrossFit schedule, starting 6th April. Together we build the community.